At this point last year, I was participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, but now, just for something to say, I questioned ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.
The Response from the Trio
When I brought up my evening, the group of artists in the TV green room did two things. First, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Headphones off!” the studio director would holler to everyone prior to me blasting their ears, blowing the wiring in their headphones.
Dealing With Nasal Congestion
Regarding my nasal issues, I could go on and on. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while until they fail. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you poor thing. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.
The Vocalist’s Health Routine
Thus, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, don’t work. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to sanitize hands regularly during the cold months as far as I could deduce plus, there were special precautions required for social events and gatherings. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – even if healthy. Intense. I like it. Moreover, she required a repeat application later with additional bursts of the solution.
The Results
I followed suit. And I can report I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, misplaced, repurchased, rediscovered, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's leaking all over. However, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.